enough about food, time for a workout

I have been posting a lot of food lately. It is time to talk exercise, or in this instance…prancercise. This video was circulated around my office the other day and it is hilarious. One of my coworkers wants to prancercise around the office. I am down; as long as we can play the same music she is listening to. It is shockingly awesome, and reminds me of the music from Saved by the Bell. Please watch this video and make sure you have sound. It isn’t the same in silence. At the very least, the laughter it will cause will burn a few calories. “We’re gonna really cut the noose and let it loose, with the prancercise gallop. It’s better to be punching into space than in your face.” Click here for the video.